Home : Diet And Nutrition Samples : Atkins Morning Start Breakfast Bars

Atkins Morning Start Breakfast Bars

Hits: 3206


Description: Choose from 6 Breakfast Bars to SAMPLE from atkins.


Free Stuff Details:
The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom. Atkins stated that he used the study to resolve his own overweight condition. He later popularized it in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his second book, Dr. Atkins' New Diet Revolution, he modified parts of the diet but did not alter the original concepts. The Atkins Diet involves restriction of carbohydrates to more frequently switch the body's metabolism from burning glucose as fuel to burning stored body fat. This process, called ketosis, begins when insulin levels are low; in normal humans, insulin is lowest when blood glucose levels are low (mostly before eating). Ketosis lipolysis occurs when some of the lipid stores in fat cells are transferred to the blood and are thereby used for energy. On the other hand, caloric carbohydrates (for example, glucose or starch, the latter made of chains of glucose) impact the body by increasing blood sugar after consumption. (In the treatment of diabetes, blood sugar levels are used to determine a patient's daily insulin requirements.) Lastly, because of fiber's low digestibility, it provides little or no food energy and does not significantly impact glucose and insulin levels. In his book Dr Atkins' New Diet Revolution, Atkins made the controversial argument that the low-carbohydrate diet produces a metabolic advantage because "burning fat takes more calories so you expend more calories." He cited one study where he estimated this advantage to be 950 Calories (4.0 MJ) per day. A review study published in the Lancet concluded that there was no such metabolic advantage and dieters were simply eating fewer calories because of boredom. Professor Astrup stated, "The monotony and simplicity of the diet could inhibit appetite and food intake". The Atkins Diet restricts "net carbs" (digestible carbohydrates that impact blood sugar). One effect is a tendency to decrease the onset of hunger, perhaps because of longer duration of digestion (fats and proteins take longer to digest than carbohydrates). Atkins states in his book "New Diet Revolution" (2002) that hunger is the number one reason why low-fat diets fail and that the Atkins diet is easier because you are allowed to eat as much as you want.

Visit the Atkins Morning Start Breakfast Bars Website to request the free item.
Freebie No Longer Valid? Let Us Know!


Rate this Freebie!

Average Visitor Rating: 1 (out of 5)
Number of Ratings: 2 Votes

Love or Hate This Freebie?:

Don't want a small tiny freebie? Why not buy the Real Thing?
Check Out These Great Freebies!

Clothing Coupons
Clothing And Retail Coupons

Free Sample Of Nars(r) Eyeshadow Base
Free Sample Of Nars(r) Eyeshadow Base

Sephora favorites Time to Prime kit
Get your Sephora favorites Time to Prime kit a complimentary Visa gift card


Stuff To Do
Freebie No Longer Valid? Let Us Know! Email to your Friends
Great Freebie? Write a Review


Freebie Listing Information
Countries Available To:USA
Date Added:18/02/2011
Last Updated:18/02/2011
Author:Melissa Parker
Average Visitor Rating: 1 (out of 5)
Number of Ratings: 2 Votes


Other Random Free Stuff
  • To Get Free 25 Rc Willey Gift Card For A Recipe Submission
  • Loreal Skin Genesis
  • Herbal Essences Honey, Im Strong Shampoo Or Conditioner
  • Finish Power Up Dishwashing Booster
  • Beech Nut Jar Bumper
  • 2 White Castle Sliders
  • Celebraty Fragrences Walmart Sample
  • Nutrabar For Your Dog
  • One Touch Mini blood Glucose Meter - Diabites
  • Mega-bright Mini Facial
  • Legal Stuff
    Legal Stuff:Freestuffgeek.com does not claim to or imply to be directly affiliated with the manufacturer(s), brand(s), company(s) or retailer(s) of the products listed on this web site, and in no way claim to represent or own their trademarks, logos, marketing materials, or products. None of the companies that produce, manufacture, promote, or distribute the products listed on this website own, endorse, or promote freestuffgeek.com in anyway. FreeStuffGeek.com provides a removal request form for any party that believes that their work has been copied in a way that constitutes copyright or trademark infringement, or their intellectual property rights have been otherwise violated.

    Once you leave this website please remember to protect your information and also to only request freebies you will actually use.View our privacy policy for more details.
    Daily FreeStuff Email
    Get our newest free stuff right to your email daily!
    Username:
    Password:
    E-mail:

    Most Popular This Week
    1. Shaker Bottle19
    2. Sqwincher Electrolyte Products14
    3. Atkins Morning Start Breakfast Bars11
    4. CVS or Walgreens10
    5. Free Sample Of Prilosec Otc9
    6. Throttle Matrix Supplement Sample8
    7. Free Animal Rage Supplement Sample6
    8. Miralax Laxitive5
    9. Eas Sports Nutrition Sample4
    10. Free Workout Supplement Samples From Starchem Lab3